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Embracing Plant-Based Diets in Ageing Populations

The evolving demographic landscape presents unique nutritional challenges and opportunities, particularly in the context of ageing populations in the Asia-Pacific region. Recent insights reveal a significant shift towards plant-based diets, underscoring their potential to enhance the health and well-being of older adults. These findings not only highlight the growing preference for nutritious, minimally processed foods but also delineate clear pathways for businesses and policymakers to support healthier ageing communities.



Market Trends and Strategic Insights

As global populations age, the imperative for tailored nutritional solutions becomes more pronounced. The Asia-Pacific region, expected to see a substantial increase in its elderly population, is at the forefront of this demographic shift. Strategic insights derived from current trends suggest a pivotal role for plant-based diets in meeting the health needs of these communities.


Demographic and Dietary Shifts

  • The number of people over 60 is set to double by 2050, with a substantial proportion residing in Asia-Pacific. This shift is creating a pressing need for dietary adaptations that cater to older adults​​.

  • Plant-based diets, rich in fibres and proteins, are gaining popularity for their health benefits, which are crucial in mitigating age-related health issues such as diminished muscle mass and cardiovascular diseases​​.


Health Benefits of Plant-Based Diets

  • Research underscores the importance of dietary fibre and plant-based proteins in maintaining gut health and reducing inflammation, essential for older adults' overall health. Roquette's NUTRIOSE, a non-GMO soluble fibre, and NUTRALYS, a pea protein, are highlighted for their effectiveness in supporting these health aspects​​.

  • The inclusion of these plant-based ingredients in daily diets is advocated to significantly impact health positively, making them a strategic inclusion for food manufacturers targeting this demographic​​.


Strategic Actions


Develop and diversify product portfolios to include plant-based, nutrient-rich options tailored for older adults. Begin with targeted R&D to innovate products that incorporate essential nutrients beneficial for ageing populations, like the successful introduction of fibre and protein-enriched foods, enhancements in digestive health, heart health, and cognitive function. The sensory alterations that accompany ageing, such as reduced taste and smell, must be considered, requiring adjustments in the flavors and textures of food products to maintain appeal and nutritional value.


Marketing strategies should evolve to better engage with the ageing demographic by increasing marketing efforts and budget allocations. It's essential to approach this audience with respect and inclusivity, avoiding negative stereotypes associated with ageing. Clear, accessible messaging that caters to the desires and concerns of older consumers, such as maintaining independence and overall wellness, should be prioritized to connect meaningfully with this group.


Packaging innovation is also critical to accommodate the physical challenges that come with ageing. Companies should design packaging that is easy to open and handle, considering limitations like reduced strength and dexterity that often affect older adults. Additionally, using larger fonts and clearer labelling will help those with visual impairments, making product use safer and more convenient, thus enhancing the overall user experience for the ageing population.


Implement educational campaigns to raise awareness about the benefits of plant-based diets among older adults and their caregivers. Utilise multiple media platforms to disseminate information, focusing on the health benefits and practical tips for incorporating such diets. Increased awareness and knowledge can drive higher adoption rates, contributing to improved health outcomes and reduced healthcare costs associated with ageing​​.

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